Meet the Instructors at Three Forks MMA

Nathan is the owner, founder, and lead instructor at Three Forks Mixed Martial Arts, where he passionately shares his love for MMA, Brazilian jiu-jitsu, and overall fitness. His enthusiasm for working with both kids and adults drives him to create a supportive and motivating environment where everyone can thrive. Nathan believes that martial arts is a powerful tool for personal growth, teaching valuable life skills such as discipline, resilience, and respect. By focusing on individual progress, he ensures that each member feels valued and empowered on their fitness journey. Nathan is committed to fostering a strong sense of community at his gym, where friendships are formed, and everyone is encouraged to support one another in their pursuits.

Cam is deeply passionate about grappling, both as a coach and a competitor. He began his wrestling journey fresh out of diapers and continued all the way through college. In his early twenties, Cam trained in Submission Wrestling as a hobby alongside some notable UFC fighters. After taking a break to focus on family, Cam's love for grappling was reignited when he was invited to a jiu-jitsu class at Rice Brothers Jiujitsu in Redding, California. Since then, he has trained and competed at the highest levels of grappling, participating in prestigious tournaments such as IBJJF WORLDS, where he has won medals at IBJJF Nationals, IBJJF Opens, and even took gold at The US Open. Cam believes that everyone should have access to the latest high-level jiu-jitsu techniques, emphasizing that jiu-jitsu is the best activity for personal growth, as well as instilling confidence and kindness in children.

Sebastian is a dedicated Brazilian Jiu-Jitsu (BJJ) practitioner and instructor at Montana MMA. With years of experience on the mats, he has honed his skills through rigorous training and a passion for helping others improve in the art of Brazilian Jiu-Jitsu. As a proud member of Montana MMA, Sebastian has advanced in his BJJ journey and continues to motivate himself and his students to achieve their fullest potential. 

Sebastian enjoys working with students of all age groups, particularly with kids, and finds great fulfillment in watching them grow both on and off the mats. His teaching style emphasizes discipline, respect, and perseverance, creating a supportive environment where everyone can thrive. 

In addition to his deep love for Brazilian Jiu-Jitsu, Sebastian has a strong appreciation for Judo and actively incorporates elements of Judo into his BJJ game. This cross-training enriches his grappling approach, blending the best of both arts to create a dynamic and well-rounded skill set. 

Whether you’re a beginner or an advanced practitioner, Sebastian is committed to helping you reach your goals and elevate your Brazilian Jiu-Jitsu journey.

Sterling is the striking coach at Three Forks MMA, where he specializes in Muay Thai, often referred to as the Art of Eight Limbs. His coaching approach combines traditional techniques with a modern, adaptable mindset, influenced by years of training, competing, and coaching in this dynamic sport.

Having fought on some of the biggest stages in Southern Thailand, Sterling gained invaluable experience right in the heart of Muay Thai's birthplace. This time spent in the ring not only honed his technical skills but also deepened his respect for the art, enhancing his ability to guide others through their own Muay Thai journey.

Sterling's athletic background is impressive, having played Division 1 football at Tulane University, where he cultivated the drive and discipline that define his coaching style today. Currently serving as an Infantry Officer in the Montana Army National Guard, he brings a level of leadership and intensity that inspires those around him.

In the gym, Sterling is dedicated to helping individuals discover their unique style within the framework of Muay Thai. Whether you aim to fight, train, or simply grow, his goal is to foster an environment that both challenges and supports you, pushing you to achieve your personal best—mentally, physically, and technically.

With over two decades of dedicated practice in Brazilian Jiu-Jitsu, Anthony has cultivated a profound understanding of the art and its intricate techniques. After earning his black belt through years of perseverance, he embodies the discipline, respect, and resilience that BJJ instills in its practitioners. 

Anthony is passionate about sharing his extensive knowledge and experience with adults of all skill levels. He believes that Brazilian Jiu-Jitsu is not just a martial art, but a transformative journey that promotes physical fitness, mental fortitude, and self-confidence. His classes are designed to create a supportive environment where students can challenge themselves, learn at their own pace, and build a strong foundation in the art of Jiu-Jitsu. 

Anthony's students excel at their belt levels and have gone on to achieve success in competitions. Anthony coaches individuals to become fighters and helps fighters evolve into champions.

Patrick grew up in Manhattan, MT, and began his journey in mixed martial arts in 2012. His passion for the sport was put on hold as he took time off to serve his country in the United States Marine Corps.

After completing his service, Patrick returned to his hometown with his family of four, eager to contribute to the local mixed martial arts community. He believes that mixed martial arts is more than just a sport; it is a powerful tool for personal development, instilling values such as respect, perseverance, and confidence in young athletes.

As a dedicated father, Patrick understands the importance of instilling strong values in the next generation. He enjoys connecting with each child, tailoring his coaching methods to meet their unique needs and aspirations. Patrick believes that every student has the potential to excel in mixed martial arts, and his goal is to help them realize that potential through focused training and encouragement.

Kara discovered High fitness in 2019 and felt a strong pull to start teaching group fitness classes. Certified in 3 of the 4 formats, along with step and barre, teaching has brought Kara immense happiness and a significant change in her health, for which she is truly grateful. 

Kara considers herself fortunate to have the best cheerleaders in her husband and 3 kiddos. In her free time, Kara enjoys reading, spending time outdoors in the sun, and exploring new foods, activities, and places with her family.

Originally from Astoria, Oregon, I relocated to Three Forks in 2021 with my husband and our three kids. Since then, I’ve had the pleasure of coaching the cheer team at Three Forks High School and teaching dance fitness through the school’s adult education program every spring.  

Having grown up dancing in a small hometown studio, I have always been passionate about movement, music, and connecting with others. Getting fit through dance is something I truly enjoy; it doesn’t even feel like work!

With over two decades of dedicated yoga practice and four years of teaching experience, Michelle brings a deep well of knowledge and compassion to her yoga classes, guiding students on a transformative journey of strength and mindfulness. Alongside her yoga expertise, Michelle has spent 12 years mastering the art of arboriculture, nurturing trees and fostering harmony between people and nature. An avid snowboarder, she loves all things outdoors. Michelle is a certified 200 CYT, a SUP 101 instructor, and a SUP Yoga and Fitness Instructor. 

Whether on the yoga mat, among the trees, or on the water, Michelle inspires others with her passion, resilience, and wholehearted approach to everything she does.