meet the Instructors at Three Forks MMA

Nathan is the owner, founder, and lead instructor at Three Forks Mixed Martial Arts, where he passionately shares his love for MMA, Brazilian jiu-jitsu, and overall fitness. His enthusiasm for working with both kids and adults drives him to create a supportive and motivating environment where everyone can thrive. Nathan believes that martial arts is a powerful tool for personal growth, teaching valuable life skills such as discipline, resilience, and respect. By focusing on individual progress, he ensures that each member feels valued and empowered on their fitness journey. Nathan is committed to fostering a strong sense of community at his gym, where friendships are formed, and everyone is encouraged to support one another in their pursuits.

 Cam is passionate about grappling as a coach and competitor. Cam started wrestling fresh out of diapers and continued into college. After training Submission Wrestling as a hobby in his early twenties with some notable UFC fighters, Cam took a break to focus on family. Later, Cam was invited to a jiu-jitsu class at Rice Brothers Jiujitsu in Redding California where his love for higher level grappling was reignited. He has since trained and competed at the highest levels of grappling at tournaments like IBJJF WORLDS, winning medals at IBJJF Nationals, IBJJF Opens, And Taking gold at The US Open.  Cams Philosophy is that everyone should have access to up-to-date high level jiu-jitsu techniques, and that jiu-jitsu is the best thing you can do for personal growth and to instill confidence and kindness into children. 
 

Sebastian is a dedicated Brazilian Jiu-Jitsu (BJJ) practitioner and instructor at Montana MMA. With years of experience on the mats, he has honed his skills through rigorous training and a passion for helping others improve in the art of BJJ. As a proud member of Montana MMA, Sebastian has been promoted in his BJJ journey and continues to push himself and his students to achieve their fullest potential.

Sebastian enjoys working with students of all age groups, particularly with kids, and finds great fulfillment in watching them grow both on and off the mats. His teaching style emphasizes discipline, respect, and perseverance, creating a supportive environment where everyone can thrive.

In addition to his deep love for Brazilian Jiu-Jitsu, Sebastian has a strong appreciation for Judo and actively incorporates elements of Judo into his BJJ game. This cross-training enhances his approach to grappling, blending the best of both arts to create a dynamic and well-rounded skill set.

Whether you’re a beginner or an advanced practitioner, Sebastian is committed to helping you reach your goals and elevate your Jiu-Jitsu journey.

Sterling is the striking coach at Three Forks MMA, specializing in Muay Thai—the Art of Eight Limbs. His approach blends traditional technique with a modern, adaptable mindset, shaped by years of training, competing, and coaching.

He’s fought on some of the biggest stages in Southern Thailand, gaining invaluable experience in the heart of Muay Thai’s birthplace. That time in the ring taught him more than just technique—it deepened his respect for the art and sharpened his ability to coach others through their own journey.

Sterling’s athletic roots run deep. He played Division 1 football at Tulane University, where he developed the drive and discipline that continue to define his approach today. Now serving as an Infantry Officer in the Montana Army National Guard, he brings a level of leadership and intensity that inspires those around him.

In the gym, Sterling is passionate about helping people find their own style within the structure of Muay Thai. Whether you're here to fight, train, or simply grow, his goal is to create an environment that challenges you, supports you, and pushes you to become your best—mentally, physically, and technically.

With over two decades of dedicated practice in Brazilian Jiu-Jitsu, Anthony has cultivated a profound understanding of the art and its intricate techniques. Earning his black belt after years of perseverance, he embodies the discipline, respect, and resilience that BJJ instills in its practitioners.

Anthony is passionate about sharing his knowledge and experience with adults of all skill levels. He believes that BJJ is not just a martial art, but a transformative journey that promotes physical fitness, mental fortitude, and self-confidence. His classes are designed to create a supportive environment where students can challenge themselves, learn at their own pace, and build a strong foundation in the art of Jiu-Jitsu.

Anthony's students excel at their belt level and have gone on to win competitions. Anthony coaches people to be fighters and fighters to be champions. 

Patrick grew up in Manhattan, MT and began his journey in mixed martial arts in 2012. His passion for the sport was put on hold as he took time off to serve his country in the United States Marine Corps.

After completing his service, Patrick returned to his hometown with his family of four, eager to contribute to the local MMA community. He believes that mixed martial arts is more than just a sport; it is a powerful tool for personal development, instilling values such as respect, perseverance, and confidence in young athletes.

As a father, Patrick understands the importance of instilling strong values in the next generation. He enjoys connecting with each child, tailoring his coaching methods to meet their unique needs and aspirations. Patrick believes that every student has the potential to excel, and his goal is to help them realize that potential through focused training and encouragement.

Kara discovered High fitness in 2019 and felt a pull to start teaching group fitness. Certified in 3 of the 4 formats along with step and barre, teaching has brought so much happiness and a change in health that Kara is so grateful for. 

Kara is so lucky to have the best cheerleaders in her husband and 3 kiddos. Kara also enjoys reading, being outside in the sun, trying new food, things, and places with her family.

Originally from Astoria, Oregon, I moved to Three Forks in 2021 with my husband and our three kids. Since then, I’ve coached the Three Forks High School cheer team and taught dance fitness through the school’s adult education program each spring.

I grew up dancing in a small hometown studio and have always had a passion for movement, music, and connecting with people. I love getting fit through dance, it doesn’t even feel like work!

With over two decades of dedicated yoga practice and four years of teaching experience, Michelle brings a deep well of knowledge and compassion to your classes, guiding students on a transformative journey of strength and mindfulness. Alongside Michelle's yoga expertise,  she has spent 12 years mastering the art of arboriculture, nurturing trees and fostering harmony between people and nature. She is an avid snowboarder and loves all things outdoors.  She is a 200 CYT, SUP 101 instructor, SUP Yoga and Fitness Instructor.

 Whether on the mat, among the trees, or on the water, Michelle inspire others with her passion, resilience, and wholehearted approach to everything she does.